Shiatsu kenkodo
Shiatsu (Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional Japanese hands-on therapy based on anatomical and physiological theory and is regulated as a licensed medical therapy with the Ministry of Health and Welfare in Japan.
Makkoho
MAKKOHO! It would be improper to call MAKKO “gymnastics” or “calisthenics”. Rather, MAKKO leads us back to the true nature of our bodies : flexibility and playfulness … through a few simple and gentle movement, which we shall call “stretches”.
