Chiropractic
Keep your spine aligned.
Physical Therapy
Moving better to alleviate pain.
Pilates
Restore your body's balance.
Massage Therapy
Restore your body, mind and soul.
Food
Learn how to eat your way to better health.

About Us

As a young man, Dr. Belmonte suffered from back pain that would have required surgery to correct. “I was young — surgery wasn’t an option for me.” Luckily, his father had been a longtime chiropractic patient, and he had seen the benefits of chiropractic care firsthand.
“I didn’t really understand what it was all about, but I was willing to give it a try. It had helped my father, and chiropractic really helped me, without drugs or surgery. I went back to school and made it a career. Now, more than 25 years later, we’re still doing our thing!”
Dr. Belmonte earned his Bachelor of Science degree in Recreational Therapy from SUNY Cortland. He went on to study chiropractic at New York Chiropractic College.

Service

Chiropractic

Chiropractic is a health care profession that focues on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.

Physical therapy

Physical therapy is a type of treatment you may need when health problems make it hard to move around and do everyday tasks. It helps you move better and may relieve pain. It also helps improve or restore your physical function and your fitness level.

Acupuncture

Acupuncture is a traditional healing method that has been passed down for generations, which involves insertion needles into acupuncture points to regulate the flow of energy in the body and restore balance.

Pilates

The wellnessStudio offers indivisual/private class. The teacher will accommodate and adjust to every students needs. We are fully equipped with mats and pilates reformer machine. No prior experience or knowledge is needed. Do not hesitate to make an appointment!!

Massage

We offer Sports Massage, Swedish Massage, Deep Tissue Massage and Aroma Therapy Massage. We will customize a blend of oils for aroma therapy massage to suit your condition.

Shiatsu

8Shiatsu is a traditiona Japanese hands-on therapy based on anatomical and physical theory and is regulated as a licensed medical therapy with Ministry of Health and Welfare in Japan. Shiatsu is an evolving form. Various styles(called Derivative Shiatsu) incorporate ( to differing degrees) aspects of Japanese massage traditions, Chinese Medicine practice, and “Western” anatomy and physiology.